Lazy bowel syndrome is often responsible for your excess belly fat, due to the fact that it inhibits the fat burning process along with the toxin elimination from the body.
But, according to nutritionists, you can address this issue using a simple and efficient method. The answer is a powerful formula that should be used as breakfast substitute. This extremely healthy drink is prepared in minutes and it removes 3-5 pounds of your belly fat within a month of consumption.
But, that’s not all. Apart from losing excess belly fat, your overall health will improve, and your hair and nails will grow stronger at the same time.
RECIPE:
-Pour 100ml of boiling water over six prunes.
-Let them stay thus for about 10 minutes.
-In a bowl put 2 tbsps. oatmeal, 1 tsp. ground flax seeds and 1 tbsp. cocoa.
-Add 300ml kefir and mix all the ingredients well.
-Cut the prunes and add them to the mixture.
-Leave the cocktail in the fridge overnight.
-Take a glass of this drink every morning on an empty stomach.
Source: http://www.healthyfoodteam.com/
