Parsley is a herb which we use as a spice. So, it`s not enough for us just to extract the liquids from our body. It can improve the digestion and help the body remove excess fluids. It also eliminates bloating.
Our recommendation is to make one beverage with parsley, which has the ability to boost your metabolism, remove the toxins and improve your immune system. In addition, this beverage can help you lose weight and cleanse your body of toxins. Parsley is rich in vitamin C and K, but also high amounts of calcium, iron and potassium.
Ingredients:
- 5 tablespoons of chopped parsley
- 1 liter of water
Preparation:
Add the parsley into 1 liter of boiling water. Let it stay for 30 minutes and then strain it. Because of the bitter taste parsley has, add several drops of lemon, orange or grapefruit juice.
Parsley tea relaxes stiff muscles and encourages digestion.
It`s very important for the disposing of water from your body, because this water is full of toxins and bacteria.
Many women have said that parsley is a miracle, just because it helps them to dispose water from the body and lose weight.
The consumption of parsley tea is highly recommended and beneficial, but in certain amounts. Be careful not to over drink it, because it’s not recommended for anyone to drink more than a liter of this tea a day.
Source: http://www.homehealthyrecipes.com/
